GHDS Diversity & Inclusion - Diverse Recipe - May 2023
The GHDS Diversity and Inclusion Committee is happy to bring you something New and Tasty for our ongoing initiative. We feature our May Diverse Recipe that you can try in your own kitchen! Please view the recipe below submitted by our Diversity & Inclusion Committee Member Dr. Jackson
Fish Tacos - Family Recipe
submitted by Dr. Donna Henley-Jackson
PREP TIME: 30 mins
Calories per serving: 600
- Juice of 1 lime
- 2 tsp. chili powder
- 2 tsp. paprika
- 1 tsp. ground cumin
- 2 lb. cod (or other flaky white fish)
- 1 tbsp. vegetable oil
- 1 tsp salt
- 1 tsp black pepper
- 4 tbsp. extra-virgin olive oil
- 12 corn or flour tortillas
- 1 avocado, sliced
- Lime wedges- 2 limes
- 1 cup Sour cream (optional)
- 1/2 c. mayonnaise
- Juice of 2 limes
- 1 cup freshly chopped cilantro
- 2 tbsp. honey
- 1/2 cup yellow corn
- 1/2 cup shredded cabbage
- 1/2 cup chopped tomatoes
- 1/2 cup shredded carrots
- 1 jalapeño chopped ( optional for spicy slaw)
- Step 1
In a bowl, whisk together olive oil, lime juice, paprika, chili powder, cumin, salt, pepper and cayenne.
- Step 2
Add fish-Let fish marinate 30 minutes.
- Step 3
For the Corn Slaw: In a bowl, whisk together mayonnaise, lime juice, cilantro, and honey. Stir in corn, and jalapeño.
- Step 4
In a large non-stick skillet over medium heat, heat vegetable oil. Remove fish from the marinade and place the fish in the skillet. Cook fish until opaque, approximately 5 minutes per side.
- Final Step
Assemble tacos: Serve fish over grilled tortillas with corn slaw and avocado slices.
- Squeeze lime juice on top of the fish tacos and garnish with sour cream.